by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
Great Way to Build a MELT Habit! How are you doing with your MELT treatments? Haven’t gotten into a routine of self-care yet? Here’s a suggestion, give yourself a month to get in the habit of doing a Mini Soft Ball treatment. That’s all! No worries...
by Tanya Marie Clark | Instagram Challenges, MELT
Day 7 of MELT and Nourish With Yoga Challenge Day 7 of #nourishwithyoga is #UrdhvaDhanurasana -#upwardwheelpose Today I’m resonating with the balance, or lack of balance, between yin and yang, darkness and light, love and hate. This dance between them all shape...
by Tanya Marie Clark | MELT
Love, Light, and MELT at Omega! I just spent an amazing weekend at the Omega Institute for Holistic Studies with Sue Hitzmann, my teacher, mentor, and MELT Method creator. This sacred space that is Omega, truly realigns your energy field and washes away old patterns...
by Tanya Marie Clark | Insights
Dance With Your Unique Life-Force! Do you recall moments in your life when Grace touched you? Do you dance with your unique Life-Force or block it? What do you do with moments of insight into your own potential? Do you ignore the moments when Grace arrives...