Moving Meditations ~ Explore your creative potential through Kundalini Yoga/Meditation, Sound Healing, and Chanting. Kundalini Yoga is a sacred art & science based on the practice of kriyas: dynamic purification practices to cleanse/empower the body-mind. You’ll learn techniques to awaken & conduct energy through rhythmic movement, invigorating breathwork, chanting, and meditation. This practice is ideal to deepen your investigation of the creative potential of the human energy system through a practice that is both challenging and nurturing. You’ll integrate this work with a deep relaxation (savasana) to live crystal singing bowls and a symphonic gong.