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REFRESH, RENEW AND RECHARGE RETREAT

November 12 @ 6:00 pm - November 14 @ 12:00 pm EST

$150

REFRESH, RENEW AND RECHARGE RETREAT

November 12th-14th

on Zoom!

It’s time for some FUN, Movement, Relaxation,

Self- Care and Positive Energy!!

Go on retreat in your own house! Get a babysitter, turn your phone off, find a private room and immerse yourself in a super fun, supportive, safe environment. Learn new ways to take care of yourself, generate healing and relieve stress!

Meet your guides for this week of self discovery, movement and healing…

RETREAT SCHEDULE

EASTERN TIME ZONE

Come to as many or few classes as you wish. After each session there will be Q&A with the session provider and community time. Plan for a break in between each session on Saturday.

You will use the same Zoom link for ALL sessions.

See List of Supplies Needed to participate fully below

Friday, November 12th

6:00-7:30pm Introductions- Opening blessing-Adriana

7:30-8:00pm Chilled Groove- Kerrie

8:00-9:30pm Sound Healing with Tanya Clark

Saturday, November 13th

8:00-9:15am MELTed Hatha Yoga- Edya

10:00-11:00am EFT- Stacy

12:00-1:00pm- MELTed Pilates- Hallee

3:00-4:00pm Reset. Release. Restore. – Adriana

5:00-6:00pm 3 Options- MELT with no MELT equipment- Kerrie; MELT Beginner-  MELTed Workout- Amanda

7:00-7:45pm Groove Dance class Kerrie

7:45pm-? Community time

Sunday, November 14th

9:00-10:00am MELTed Restorative Yoga- Edya

10:00-11:00am Ask The Oracle- Amanda

11:00-12:00pm – Closing circle- Closing blessing- Adriana

Follow event link to register.

Details

Start:
November 12 @ 6:00 pm EST
End:
November 14 @ 12:00 pm EST
Cost:
$150
View Event Website

Receive my FREE New Moon Christos Sophia Sound Meditation gift from the abode of my heart to yours. In service to the Rose Songs and Oracle, Tanya.

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