40 Day Meditation For A Calm Heart

Connect to your heart and breath with this pranayama (aka breathing meditation) + learn techniques to stay calm in our fast-paced world AND this holiday season, and perhaps, bring greater clarity to your relationship with yourself and others! (That could be helpful at the holiday gatherings 😉 )

 

” Emotionally, this meditation adds clear perception to your relationships with yourself and others. If you are upset at work or in a personal relationship, sit in this meditation for 3 to 15 minutes before deciding how to act. Then act with your full heart.”

 

 

This meditation will help you…

  • Relieve Anxiety

  • Learn to Be Less Stressed

  • Learn Techniques to Induce Calm

  • Bring Clarity To Your Relationships

  • Strengthen Heart and Lungs

  • Bring Deep Balance To Nervous System

Over our time together you’ll build a deep relationship with your Soul and tap into the infinite courage and grace within you.

 

From experience, I can share wholeheartedly, committing to your wellness for 40-days is huge AND will serve you well in life.

 

 

You’ll receive:

 

* 11 Minute Daily practice video (Do at your convenience) + as a bonus you’ll receive a 7-minute version if 11 simply feels too daunting 😉 I’ve got ya, friend. I know you can commit to 7 minutes a day, YOU ARE WORTH IT! 

 

* Private Facebook Portal for support and connection

 

* Daily Love Notes from me (in FB Portal) to inspire your journey, help you through the hard days, and share in your growth

 

* Sound Healing Sweets & Treats for Your Relaxation Needs

 

Want to deepen your 40~Day Journey with weekly ONLINE Kundalini Yoga? The kind where you don’t have to leave the comfort of your own home or wear fancy yoga clothes? 😉

 

* I’ve created an added offering. Take 6 ONLINE Kundalini Classes with me + unlimited access to the recordings for one week for an extra $89 (A $102 value)

 

* Classes are held Friday’s 10:15am-11:30am. Can’t make it live? I’ve got you… recording available by Friday evening with weekly access.

 

Here’s a few little chats about our 40-day journey with, A Meditation For A Calm Heart, and why now is a perfect time…

Sample ONLINE Weekly Kundalini Class

Love Letters from my previous group on their day 40/40!

So much growth, so much courage, so much love!

I hope to journey with you on this next one friend!

Sat Nam, Tanya

40 Day Meditation For A Calm Heart

Meditation Starts on the Full Moon on October 24th, 2018 and we'll journey through December 3rd, 2018. 

 

Choose your plan and I'll see you on the mat...

* 40-Day Meditation ($44)

* 40-Day Meditation + 6 ONLINE Kundalini Classes ($133 )

 

I'm looking forward to journeying with you through this 40 days of transformation, insight, and growth.

 

*** CART CLOSES TUESDAY, October, 23 ***

 

Sat Nam, Tanya

$44.00$133.00

Clear

Your 40 Day Journey Includes

11 Minute Daily Meditation Practice Video

Private Facebook Group For Daily Support and Accountability

Sharing of Sound Meditations For Your Relaxation Needs

Daily Love Notes for Inspiration and Growth

VIP Offering ~ 6 ONLINE Kundalini Classes w/Unlimited One Week Recording Access

Recent Products

Receive my FREE New Moon Christos Sophia Sound Meditation gift from the abode of my heart to yours. In service to the Rose Songs and Oracle, Tanya.

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