Kundalini Yoga ~ 7- 8:30pm at
The class investment is a Sliding Scale beginning at $10
Kundalini Yoga is a sacred art & science based on the practice of kriyas: dynamic purification practices to cleanse and charge the body-mind. This potent form of yoga aims to awaken & conduct energy through rhythmic movement, invigorating breathwork, chanting, and meditation. This practice is ideal for students looking to deepen their investigation of the powerful potential of the human energy system through a practice that is both challenging and nurturing.