Om Gam Ganapataye Namaha.
Lord Ganesha is the elephant-headed deity and is revered as the Remover of Obstacles and the Lord of Beginnings.
In this meditation, I’ve chanted the mantra 108 times, it’s perfect to create a smooth change, transformation, new beginnings and wonderful to chant before travel or a new venture.
Sending love and light to you!
A peek into Nadi Shodhana. A beautiful breathing technique to balance the nervous system, clean the energy channels (Nadis), and prepare for meditation.
TWO VIDEOS ON A BASIC MANTRA AND PRANAYAMA
Nadi Shodhana (alternate nostril breathing) - relax the mind, balance the nervous system, cleanses the energy channels (Nadis), and prepares us to enter a meditative state.
GANESHA MANTRA - Remover of Obstacles and the Lord of Beginnings.
In this meditation, we chant the mantra 108 times, it's perfect to create a smooth change, transformation, new beginnings and wonderful to chant before travel or a new venture.
Sat Nam,
Kirin Nam (Tanya)
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