August Workshop Scheduleand September's MELT By The Book!
My August Workshop Schedule is up for registration.
I have a lot of self-care awesomeness in store to help you wrap up this busy summer!
At DOWNTOWN DANCE, help your nervous system with another “Calming the Stress Reflexes” and “Rehydrate and Stabilize” with Length and Neurostrength.
Join me for my MELT Intro at Bindu Yoga Studio to be eligible for my MELT BY The Book Series beginning the first Sunday in September.
Plus, my first scheduled workshop for 2016 is up. Yay! I’ll be at Gyrotonic Satnam for a MELT intro right after the holidays on January 9th.
Check out all the self care love on these live links and show your body some love …
MELT Method – Calming the Stress Reflexes to Restore Healing 90 Minute Workshop – August 23, Lake Worth, Florida
*** Stay tuned for some MELT For Pilates Workshops in September. I’m practicing the curriculum and letting it sink in to my body before sharing it with you . . . You are welcome, LOL!
Love and Light,
“Get In Your Body Get Out Of Pain”
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