It's official! I'm a level one MELT for Pilates practitioner!

meltforpilatesIt’s official! I’m a level one MELT for Pilates practitioner!

I couldn’t be happier! I am so grateful for our amazing and inspiring teacher, Hallee Altman @hpitter, for my rockstar teacher and mentor, Sue Hitzmann @suehitzmann, and for our fabulous TA, Debbie Karch @debkarch, and last but not least, all the brilliant and compassionate women in our training!

I feel as though I’ve been reintroduced to the original intention of Joseph Pilates beautiful work. Combined with MELT, the essence of this invaluable method shines bright! Feeling so blessed and even more excited than when I first began teaching Pilates over a decade ago! Now dinner and then horseback riding!!

Love and Light!

My Favorite Moon Tool ~ The Moon Is My Calendar

My Favorite Moon Tool ~ The Moon Is My Calendar

Have you ever wondered how the Moon's cycles connect to your own life and inner rhythms?   I always have. I remember the exact day when I talked to the moon and asked her to show me how she moves through me.   I asked to know her, her rhythms, when she was...

It's time to awaken your rhythyms of inner bliss

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