MELTed Self Care for your Soul and Instagram Yoga Challenges!
Love her …
“Every one of you with whatever it is that you have been diagnosed with, I can tell you, has something that could be improved through tending to the fascia.” – Dr. Christiane Northrup
“This is love: to fly towards a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.”- Rumi
Namaste to the hosts
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Love and Light,
Have you ever wondered how the Moon's cycles connect to your own life and inner rhythms? I always have. I remember the exact day when I talked to the moon and asked her to show me how she moves through me. I asked to know her, her rhythms, when she was...
Full Moon Blessings! As I sit here writing to you, I'm feeling the full moon moving deeply through my being. And my heart is full as the rains fall in California! Blessings indeed! This moon comes after our Earthly initiation into Winter... I've needed extra time to...
Are sleepless nights your norm? Find yourself flipping through TV channels watching infomercials at 3AM feeling plain frustrated? Are your days filled with endless coffee + RedBull (insert stimulant of choice)? Maybe you've even been down the Western route with...