MELTed Self Care for your Soul and Instagram Yoga Challenges!

Love her …

“Every one of you with whatever it is that you have been diagnosed with, I can tell you, has something that could be improved through tending to the fascia.” – Dr. Christiane Northrup

 

Day 26 of #nourishwithyoga is
#Sukhasana#simplecrosslegs. I’m feeling inspired by love, living in the moment, and his words tonight ….

Namaste

“This is love: to fly towards a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.”- Rumi

Namaste to the hosts
@momwhatsfordinner @sandra_thornburg

@paisleyanneyoga and sponsors @karmaladesigns
@shencreations @lineagewear @lunajaiathletic @glowgirlfitness @indolovejewelry @rebelaffair @barefootyoga

Love and Light,

Tanya

 

Trouble Sleeping? Try This Simple Tip…

Are sleepless nights your norm? Find yourself flipping through TV channels watching infomercials at 3AM feeling plain frustrated? Are your days filled with endless coffee + RedBull (insert stimulant of choice)? Maybe you've even been down the Western route with...

It's time to awaken your rhythyms of inner bliss

Struggling with starting/sticking to a daily meditation practice? I've created a downloadable FREE 40~Day Meditation Survival Kit with some insider tips. Join my newsletter to grab your kit and information about my private FB accountability group to develop and love your daily practice.

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