New Apartment Essentials!

newaptI LOVE my new apartment!

I officially move in Friday, but I brought a few energy clearing essentials before moving into my new space.

Himalayan salt lamp, singing bowl, crystal cluster, sage bundle for smudging, an elephant, Ganesha, a yummy candle, some vino, and in my new melt space (aka the dining room where self care will happen) a zafu, yoga bolster, and of course a few melt rollers for the next few busy days!!

I’m so excited I’ll officially be “furniture free” in my new home!

Love and Light!

My Favorite Moon Tool ~ The Moon Is My Calendar

My Favorite Moon Tool ~ The Moon Is My Calendar

Have you ever wondered how the Moon's cycles connect to your own life and inner rhythms?   I always have. I remember the exact day when I talked to the moon and asked her to show me how she moves through me.   I asked to know her, her rhythms, when she was...

Trouble Sleeping? Try This Simple Tip…

Trouble Sleeping? Try This Simple Tip…

Are sleepless nights your norm? Find yourself flipping through TV channels watching infomercials at 3AM feeling plain frustrated? Are your days filled with endless coffee + RedBull (insert stimulant of choice)? Maybe you've even been down the Western route with...

It's time to awaken your rhythyms of inner bliss

Struggling with starting/sticking to a daily meditation practice? I've created a downloadable FREE 40~Day Meditation Survival Kit with some insider tips. Join my newsletter to grab your kit and information about my private FB accountability group to develop and love your daily practice.

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