Until You Can Acknowledge

quote

Until you can acknowledge that you possess the same characteristics you judge harshly in others, you will become enraged, disappointed, angry, and contemptuous when you see them in others. If you did not possess the characteristics that disdain you so, you would have no emotional reaction to them. – Gary Zukav 

Trouble Sleeping? Try This Simple Tip…

Are sleepless nights your norm? Find yourself flipping through TV channels watching infomercials at 3AM feeling plain frustrated? Are your days filled with endless coffee + RedBull (insert stimulant of choice)? Maybe you've even been down the Western route with...

It's time to awaken your rhythyms of inner bliss

Struggling with starting/sticking to a daily meditation practice? I've created a downloadable FREE 40~Day Meditation Survival Kit with some insider tips. Join my newsletter to grab your kit and information about my private FB accountability group to develop and love your daily practice.

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