Wednesday Self Care

Wisdom For Your Soul

Wednesday Self Care Wisdom for the soul on Periscope!


Contact me and discover how I can help you learn to treat your own tissues.

Do you want to prolong your athletic career, workouts and/or favorite sports or activities? Do you want to move with greater awareness and efficiency? Do you want to know how you can recover faster form injuries? Did I hear you say yes? I thought so . . .

Learning how to treat your connective tissue is a GAME CHANGER in your performance as well as your recovery!!


Don’t wait, contact me today for more details! Live link in Bio or go toΒ … I’m available live in person or live via online video streaming using Skype, FaceTime, Google Hangouts, etc.

Love and Light!

My Favorite Moon Tool ~ The Moon Is My Calendar

My Favorite Moon Tool ~ The Moon Is My Calendar

Have you ever wondered how the Moon's cycles connect to your own life and inner rhythms?   I always have. I remember the exact day when I talked to the moon and asked her to show me how she moves through me.   I asked to know her, her rhythms, when she was...

It's time to awaken your rhythyms of inner bliss

Struggling with starting/sticking to a daily meditation practice? I've created a downloadable FREE 40~Day Meditation Survival Kit with some insider tips. Join my newsletter to grab your kit and information about my private FB accountability group to develop and love your daily practice.

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