MELTed Self Care for your Soul and Instagram Yoga Challenges!
MELTed Self Care For the Soul!
“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” – Howard Washington Thurman
“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” ― Helen Keller
Day 10 of #blossomintoasanas is #Garudasana –#EaglePose for Ajna/Third Eye – Sixth Chakra. Ajna literally translates to “command” or “perception” this chakra is to help us think clearly with our higher self. “It also helps us see clearly, both physically and psychically. It supports imagination, awareness of the subtle/energetic world, intuitive knowing, and inner vision. When you see something with your mind’s eye, you are seeing it with the Ajna chakra.”
Love and Light. Namaste
A Third Eye Chakra Blessing –
“May your wisdom serve others. May your insight bring you new levels of spiritual awareness. May you understand your true nature. May you see clearly in every way.” – The Energy Healing Site
Namaste to the hosts @lonestar_yogi @momwhatsfordinner @brit_labonte and @bad_yogi_trix
and sponsors @onzie @raggedapparel @palmsandsolessa and #nourishtheworkshop@unlock_your_chakra
Love and Light,
Have you ever wondered how the Moon's cycles connect to your own life and inner rhythms? I always have. I remember the exact day when I talked to the moon and asked her to show me how she moves through me. I asked to know her, her rhythms, when she was...
Full Moon Blessings! As I sit here writing to you, I'm feeling the full moon moving deeply through my being. And my heart is full as the rains fall in California! Blessings indeed! This moon comes after our Earthly initiation into Winter... I've needed extra time to...
Are sleepless nights your norm? Find yourself flipping through TV channels watching infomercials at 3AM feeling plain frustrated? Are your days filled with endless coffee + RedBull (insert stimulant of choice)? Maybe you've even been down the Western route with...