After a long travel day, it’s worth saying, vacations are life changing, opening, wonderful in so many ways, but coming home is oh so sweet! š
Showered and just finished a lovely lower body compression sequence and a Rebalance sequence for some much needed grounding after being in the skies all day!!
Now I get to sleep in my own bed again! š¤ It truly has been so fun having taking you all on this virtual tour of Europe! ā¤
My suitcase will get some much needed rest for a few weeks … until the Gil Hedley workshop in San Fran next month!! I bid you all a good night!
Much love and light to you!
My Favorite Moon Tool ~ The Moon Is My Calendar
Have you ever wondered how the Moon's cycles connect to your own life and inner rhythms? Ā I always have. I remember the exact day when I talked to the moon and asked her to show me how she moves through me. Ā I asked to know her, her rhythms, when she was in the sky,...
ā¤ š Gemini Full Moon Blessings? What’s Alive Within You? š ā¤
Full Moon Blessings! As I sit here writing to you, I'm feeling the full moon moving deeply through my being. And my heart is full as the rains fall in California! Blessings indeed! This moon comes after our Earthly initiation into Winter... I've needed extra time to...
Trouble Sleeping? Try This Simple Tip…
AreĀ sleepless nights your norm? Find yourself flipping through TV channels watchingĀ infomercials atĀ 3AMĀ feeling plain frustrated? Are your days filled with endless coffee + RedBull (insert stimulant of choice)? Maybe you've even been down the Western route with...
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Sagittarius Full Moon
Full Moon Blessings, Friends! Ā I hope this finds you well on this extra spiritualĀ fullĀ moon in Sagittarius. Typically, and rightfully so, every month at the full moon we are reminded to release and purge. But there's always two sides ... As I was reminded by a...
Aries New Moon Blessings!
New Moon Blessings, Friends!Ā Ā In honor of a new intention I have, to spend less time in front of my computer, I'll be doing more vlogging rather than writing.Below you'll find an inspirational video from the Kriya I taught this past week and my new moon musings...
