by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self-Care for your Soul and Instagram Yoga Challenges! A little MELTed Self Care For the Soul! Taking care of ourselves is the best gift we can give to others. To begin to nourish and nurture our own needs and passions allows us to become more whole hearted so...
by Tanya Marie Clark | Instagram Challenges, Love, MELT, Movement Essentials, Quotes
MELTed Self-Care Instagram Challenge Day 4 Thank you all for sharing your expression of how you reconnect to your body. I’m also loving the furry participants too! Here’s a recap of Day 4’s MELT and Yoga Challenges . . . MELTed Self-Care Challenge...
by Tanya Marie Clark | Insights
Dance With Your Unique Life-Force! Do you recall moments in your life when Grace touched you? Do you dance with your unique Life-Force or block it? What do you do with moments of insight into your own potential? Do you ignore the moments when Grace arrives...
