by Tanya Marie Clark | Love
How Do You Create Breathing Space in Your Life? What is it that makes your soul light up? How do you create breathing space? Is it dance, art, boating, gardening, running? What is it that creates space for you to listen to your soul speaking to you? Check out my...
by Tanya Marie Clark | Love, MELT, Movement Essentials, RSD/CRPS
Where is Your Energy Currency Being Spent? I’m doing a 5 day Periscope challenge to help me become comfortable with this new medium for sharing. Here is my first scope challenge of the day. Talk about something motivational or inspirational . . . So,...
by Tanya Marie Clark | Love, Movement Essentials
My First Live Broadcast on Periscope! I did it! My first live broadcast on Periscope with the camera actually on me! I was so happy to see my friend and colleague, Nikki Naab-Levy, that apparently it made my inner valley girl come out for a second. ? I was so nervous...
by Tanya Marie Clark | Insights, Love
New Apartment Essentials! I LOVE my new apartment! I officially move in Friday, but I brought a few energy clearing essentials before moving into my new space. Himalayan salt lamp, singing bowl, crystal cluster, sage bundle for smudging, an elephant, Ganesha, a yummy...
by Tanya Marie Clark | Love, MELT, Movement Essentials
MELTed Self Care! and Newly Designed! The rebalance sequence is always best in my own sacred space! It’s great to be home. Being part of this self care movement with a family of inspiring practitioners truly empowers my being and the space I hold as a teacher!...
by Tanya Marie Clark | Love, MELT, MELT For Pilates, Movement Essentials
It's official! I'm a level one MELT for Pilates practitioner! It’s official! I’m a level one MELT for Pilates practitioner! I couldn’t be happier! I am so grateful for our amazing and inspiring teacher, Hallee Altman @hpitter, for my rockstar teacher...
