For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!! Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya) 
Soulful Awareness
What does it really mean to live aware? A lot of us are trying to become more aware, but let’s face it the world can be a crazy place and it can be a bit overwhelming! What, or better yet, who do we need to look at if we are consistently encountering situations or...
The Beauty of Life
As I travel the winding and beautiful roads of my life, I find it to be such an incomprehensible web of beauty! I've spent many years questioning my purpose, my daily decisions, and mostly my thoughts about it all. As I continue learning and becoming more connected...
Be Gentle
Greetings my fellow souls! I am going to let you in on a little secret, I have a love affair with affirmations and quotes! ;)... I will post them as I am inspired to do so! I was introduced to affirmations early in my spiritual journey, and I have always loved...
Emotional Awareness
When I reflect back on my life, I am so amazed at the growth that comes with age. The most destructive moments truly were the moments of profound expansion. I have been tied to my emotions throughout life, but not always willing to respect them. The respect now shines...
New Dance of Life!
Hello my fellow souls! Words cannot express how incredibly excited I am about The Dancing Soul blog, my amazing new relationship, and all the insight on connecting the patterns of my life. I am learning a new dance, and trying to figure out the steps. For so long I...