For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!! Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya) 
In The Moment With The Dancing Soul!
Welcome to a long overdue, In The Moment With The Dancing Soul!
Namaste Friends! Wow! So much has been happening lately . . .This past July I was asked to be a teaching assistant for the advanced MELT training at Red Mountain Resort in Utah! U
My New Crystal Singing Bowl and MELT Classes!
I found my Quartz Crystal singing bowl! I’m totally in love! I hope my neighbors are too, LOL!! I knew the moment I heard this one, it was coming home with me! Its vibration is powerful and healing! The note is “F” which correlates to the vibrational frequency of the heart chakra!!!
Are YOU Inspired By Challenges or Shy Away?
Someone special in my life is taking on a group challenge at work! I think workplace challenges are wonderful, and after spending so many years in a corporate wellness center, I saw first hand how these group challenges can inspire people to move and come home to their bodies!!
? First Video Is A Wrap! ?
Namaste Friends! A quote that has stuck with me is, "Sometimes fear never goes away, so we have to just do it afraid!" Here is my "just doing it afraid!" I'm proud to say . . . First Video Is A Wrap! In 2011 I knew my website would be a great way to share what I...
Rest and Restore!
Namaste Beautiful Souls! I have spaces open this Sunday in Palm Beach Gardens! The topic is 'Calming the Stress Reflexes to Restore Healing' I'll teach you one of my FAVORITE maps created personally by Sue Hitzmann, my mentor and MELT creator. You'll learn why...
In The Moment With The Dancing Soul!
First things first. . . How can you MELT with ME, you ask? I have a few Sunday classes open for registration at Downtown Dance in Lake Worth and you'll find all the information here at The Dancing Soul Shop It's worth noting, I've hosted the past few classes at...