by Tanya Marie Clark | Insights, Love, MELT, Movement Essentials
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul . . . Autumn is here , it truly is my favorite time of the year! We get to take in the breathtakingly beautiful display of nature (okay us Floridians you get the idea) . . . We witness the...
by Tanya Marie Clark | MELT
What does Fitness and Wellness Mean to You? The future of fitness is changing, and traditional methods of how our bodies maintain stability, balance, strength, and power are being challenged through new and fascinating molecular and cellular fascial research. Sue...