by Tanya Marie Clark | Alternative Therapies for Healing
Periscope LOVE! A bit of MELT work on the lower outer thigh to aid in my recovery from a fabulous night in the dance studio!! Love that I have tools to help my tissues repair and rest! What a fabulous chat today on Periscope! ? I had people from Norway, England,...
by Tanya Marie Clark | Instagram Challenges, MELT
MelTed Self Care for your Soul and Instagram Yoga Challenges! A little MELTed Self Care For the Soul! MELT is incredibly amazing at moving things through my body, when I feel off center or shaken from life it always brings me back to my body and back to a balanced...
by Tanya Marie Clark | Instagram Challenges, MELT
Day 9 of MELT and Nourish with Yoga Challenge! I have a client who has RSD/CRPS and she talked today about how the fine motor control of trying on clothes, the buttoning and zipping etc. , can set her symptoms off and into a full blown crash! So, today I’m...
by Tanya Marie Clark | Instagram Challenges, MELT
Day 3 MELT and Nourish with Yoga Challenge “GET IN YOUR BODY GET OUT OF PAIN GET MELTED” One of my favorite things about MELT is it gives us permission to go inside, to get out of our head, and connect to what our body is trying to communicate to us. When...
by Tanya Marie Clark | Insights
Power and Energy of Words ... Do you ever stop and think about the power and energy of words? We read them, hear them, speak them, and remember them all the time. What about the consequences or aftermath of the words you speak? Do the lingering stains of those words...
