by Tanya Marie Clark | Alternative Therapies for Healing
Wednesday Self Care Wisdom For Your Soul Wednesday Self Care Wisdom for the soul on Periscope! Contact me and discover how I can help you learn to treat your own tissues. Do you want to prolong your athletic career, workouts and/or favorite sports or...
by Tanya Marie Clark | Movement Essentials
Do You Use Essential Oils? Happy Tuesday! It is the last day of the Periscope Challenge! My first scope challenge of the day is another content based scope. This one is how Essential Oils helped me heal my ankle injury! The second scope challenge is a Skype interview...
by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
Great Way to Build a MELT Habit! How are you doing with your MELT treatments? Haven’t gotten into a routine of self-care yet? Here’s a suggestion, give yourself a month to get in the habit of doing a Mini Soft Ball treatment. That’s all! No worries...
by Tanya Marie Clark | MELT, Movement Essentials
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul . . . Happy Tuesday! It’s been awhile since I’ve done an in the moment, so here goes. First thing’s first, you can see to the left, my ankle looks like a normal ankle again. My...
by Tanya Marie Clark | Instagram Challenges, MELT
Before and After MELTed Self Care and INSPIRED YOGIS May IG Challenge! Part of my MELT treatment today included lower body length with my hips on the roller. I’m so grateful for the removable cast because it allows me time on the bed without it – it can...