New Kundalini Yoga

and MELT Class Schedule
Namaste, Bright Ones! I’m finally settled in from my India adventures. Blog coming soon with pictures ? For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!!  Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing.   Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya)
Rest and a Periscope Blooper

Rest and a Periscope Blooper

And a Blooper for you ... video isn't easy. I do all of my own marketing and advertising, and I'm learning video so I can be the voice and face of The Dancing Soul. I wish to share my passions not only with my clients but also with anyone else who's interested, via my...

Crystalline Connective Tissue

Crystalline Connective Tissue

A little work on my shins always opens up my ankle, especially the front where it still has the most restrictions. It was great to be able to take two dance classes this week and have tools to aid in my continued recovery. ? I did a short scope today based on a...

Periscope LOVE!

Periscope LOVE!

A bit of MELT work on the lower outer thigh to aid in my recovery from a fabulous night in the dance studio!! Love that I have tools to help my tissues repair and rest! What a fabulous chat today on Periscope! ? I had people from Norway, England, Portland, and more! ?...

Shout Out to Wayne Dyer!

Shout Out to Wayne Dyer!

Hi Guys! Here is a quick scope,  after a long hiatus, and a shout out to Wayne Dyer!     And this is how we say it over here in MELT land! "This shhh Works" .... Well, it really does and it is also a play on one of our 3D breath sounds! Another beautiful and...