by Tanya Marie Clark | Instagram Challenges, MELT, Movement Essentials
Here’s a refresher of Day 6 MELTed Self-Care Challenge and Day 20 of Flow It Together Yoga Challenge . . . MELTed Self-Care Challenge Day 6: Calf Glide and Shear (Calves) Snap a pic of the MELT Calf Glide and Shear from the Lower Body Compression Sequence or...
by Tanya Marie Clark | Instagram Challenges, Love, MELT, Movement Essentials, Quotes
MELTed Self-Care Instagram Challenge Day 4 Thank you all for sharing your expression of how you reconnect to your body. I’m also loving the furry participants too! Here’s a recap of Day 4’s MELT and Yoga Challenges . . . MELTed Self-Care Challenge...
by Tanya Marie Clark | MELT, Movement Essentials
MELTed Self-Care Instagram Challenge Day 2 You guys are awesome! I love love love the way you are caring for your hard working hands. Thank you for sharing with all of us. Here’s a recap of Day 2 of MELTed Self Care Instagram Challenge and Day 16 of Flow...
by Tanya Marie Clark | MELT, Movement Essentials
MELT on Nightline and Good Morning America! Happy Thursday! Here it is . . . MELT was featured on Nightline and then the companion segment on Good Morning America this morning. Sue Hitzmann, MELT creator and my teacher, worked with a fitness instructor who has been...
by Tanya Marie Clark | MELT, Movement Essentials
MELT Love! MELT Love! Happy Valentines Day! I have been busy working on ways to bring MELT to you and those you LOVE . . . I’m hosting an Intro Workshop at Downtown Dance in Lake Worth, February 15, 2015! I’m feeling the MELT Love … I’m gifting...
