by Tanya Marie Clark | MELT, Movement Essentials
MELTed Self-Care Instagram Challenge Day 3! You guys are totally rocking this self care challenge. I’m so loving your posts, the creativity, and desire to share with others! Here’s a recap of Day 3 MELTed Self Care and Day 17 of Flow It Together...
by Tanya Marie Clark | MELT, Movement Essentials
MELTed Self-Care Instagram Challenge Day 2 You guys are awesome! I love love love the way you are caring for your hard working hands. Thank you for sharing with all of us. Here’s a recap of Day 2 of MELTed Self Care Instagram Challenge and Day 16 of Flow...
by Tanya Marie Clark | Love, MELT, Movement Essentials
Day 1 - MELTed Self-Care Instagram Challenge is here! I’m so excited for this first day of the MELTed Self Care Challenge! I’ve been loving seeing all your beautiful posts and expressions of how you stay hydrated! Can’t wait for tomorrow to see your...
by Tanya Marie Clark | MELT, Movement Essentials
MELT on Nightline and Good Morning America! Happy Thursday! Here it is . . . MELT was featured on Nightline and then the companion segment on Good Morning America this morning. Sue Hitzmann, MELT creator and my teacher, worked with a fitness instructor who has been...
by Tanya Marie Clark | MELT, Movement Essentials
MELTed Self Care Instagram Challenge! Happy Wednesday to you! There’s so much to share with you today. As many of you know I began my first Instagram yoga challenge in January. It started as a way to help me heal and process my grief after my mother passed. It...
by Tanya Marie Clark | MELT, Movement Essentials
MELT Love! MELT Love! Happy Valentines Day! I have been busy working on ways to bring MELT to you and those you LOVE . . . I’m hosting an Intro Workshop at Downtown Dance in Lake Worth, February 15, 2015! I’m feeling the MELT Love … I’m gifting...
