For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!! Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya) 
The Dancing Soul Represents …
Life is my Earth School, and my educational curriculum is spiritual growth, love and awareness. I've always contemplated and connected to the depth and meaning where there was said to be none, especially in my darkest moments. Many remarkable teachers have uniquely...
Power and Energy of Words …
Do you ever stop and think about the power and energy of words? We read them, hear them, speak them, and remember them all the time. What about the consequences or aftermath of the words you speak? Do the lingering stains of those words ever cross your mind? Do you...
What does Fitness and Wellness Mean to You?
What does fitness and wellness mean to you? Do you move with ease, recover from intense workouts with ease, and do you live pain free?
MELT for Daily Self Care Workshop – Stuart
MELT for Daily Self Care Workshop! Do you have aches and pains from repetitive activities and habits? Do you wake up stiff and achy? Do you have good intentions, but find it difficult to schedule time with a great bodyworker, or perhaps you are a bodyworker and have a...
MELT for Daily Self Care Workshop – Lakeworth
MELT for Daily Self Care Workshop Do you have aches and pains from repetitive activities and habits? Do you wake up stiff and achy? Do you have good intentions, but find it difficult to schedule time with a great bodyworker, or perhaps you are a bodyworker and have a...
Love as Represented in Shrivatsa!
Happy Valentines Day Dancing Souls'! Love is so powerful, and seemingly fleeting at times when daily trials and emotions trump its power! But, on this day we live it to the fullest, sometimes stressing about how we can show our love ... Let us harness the power of...