by Tanya Marie Clark | MELT, Movement Essentials
MELTed Self-Care Instagram Challenge Day 2 You guys are awesome! I love love love the way you are caring for your hard working hands. Thank you for sharing with all of us. Here’s a recap of Day 2 of MELTed Self Care Instagram Challenge and Day 16 of Flow...
by Tanya Marie Clark | MELT, Movement Essentials
MELT on Nightline and Good Morning America! Happy Thursday! Here it is . . . MELT was featured on Nightline and then the companion segment on Good Morning America this morning. Sue Hitzmann, MELT creator and my teacher, worked with a fitness instructor who has been...
by Tanya Marie Clark | MELT, Movement Essentials
Alleviating Chronic Pain Naturally! This is a hopeful time for those who suffer from chronic pain! People are talking more, privately and on the news, scientists are beginning to understand more about it through compelling research, and the NIH is beginning to look at...
by Tanya Marie Clark | Insights, Love, MELT, Movement Essentials
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul . . . Happy Holidays!! I hope this finds you in great spirits during this magical time of year! I love to look back at what the year has meant to me and how it has enriched and changed my life....
by Tanya Marie Clark | Love, MELT, Movement Essentials
In the Moment with The Dancing Soul! In the moment with The Dancing Soul . . . NYC is always a great date for a gal, and I’m certainly a woman in love with the energy and culture that is our beloved NYC!! Every time I...
