by Tanya Marie Clark | Movement Essentials
Primal Movements and What Happens After . . . Do you remember what it was like to move as an infant? How incredibly exciting things were when you discovered a movement for the first time! If you can’t remember, watch a baby move and explore … its quite...
by Tanya Marie Clark | MELT
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul … I have so many great things going on this summer … from my Anti-Aging workshops and series, to upcoming spa immersions and trainings with my teacher and MELT creator, Sue Hitzmann!...
by Tanya Marie Clark | Insights
Open Heart A thoughtful insight on living with a Open Heart … When I witness the challenges we face every day, how differently we all process them, and how we struggle to understand other’s perspectives, I begin to see why Presence and a Open Heart are of...
by Tanya Marie Clark | Insights
Dances of The Soul Which part of your being vies for your attention upon waking? Does your mind take over and begin to immediately fill your head with all the details and obstacles you are sure to encounter, or remind you of the ones you didn’t deal with yesterday? Is...
by Tanya Marie Clark | Insights
Benefits of Pilates Are you curious about the benefits you could gain by adding a Pilates program to your exercise routine? Through Pilates you begin a conversation with your body and mind. The intimate knowledge and dialogue you will discover will help you through...
