by Tanya Marie Clark | Love, MELT, Movement Essentials, RSD/CRPS
Where is Your Energy Currency Being Spent? I’m doing a 5 day Periscope challenge to help me become comfortable with this new medium for sharing. Here is my first scope challenge of the day. Talk about something motivational or inspirational . . . So,...
by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
Great Way to Build a MELT Habit! How are you doing with your MELT treatments? Haven’t gotten into a routine of self-care yet? Here’s a suggestion, give yourself a month to get in the habit of doing a Mini Soft Ball treatment. That’s all! No worries...
by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
August Workshop Schedule and September's MELT By The Book! How is your self care routine going? Are you MELTing? Or are your roller and hand and foot kit feeling neglected? Well, no worries! I have a ton of opportunities to brush up on your MELTing...
by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
Guest Blog on MELT for Burning Nights! Here is a guest blog I wrote for Victoria over at Burning Nights, an RSD/CRPS awarenesss group based out of the UK. Thank you again, Victoria, for inviting me to share MELT with your readers. Love and Light, Tanya THE MELT METHOD...
by Tanya Marie Clark | Instagram Challenges, MELT
Before and After MELTed Self Care and INSPIRED YOGIS May IG Challenge! Part of my MELT treatment today included lower body length with my hips on the roller. I’m so grateful for the removable cast because it allows me time on the bed without it – it can...
