by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
August Workshop Schedule and September's MELT By The Book! How is your self care routine going? Are you MELTing? Or are your roller and hand and foot kit feeling neglected? Well, no worries! I have a ton of opportunities to brush up on your MELTing...
by Tanya Marie Clark | MELT, Movement Essentials
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul . . . Happy Tuesday! It’s been awhile since I’ve done an in the moment, so here goes. First thing’s first, you can see to the left, my ankle looks like a normal ankle again. My...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! MELTed Self Care For the Soul! Namaste. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come...
by Tanya Marie Clark | Instagram Challenges, MELT
MelTed Self Care for your Soul and Instagram Yoga Challenges! A little MELTed Self Care For the Soul! MELT is incredibly amazing at moving things through my body, when I feel off center or shaken from life it always brings me back to my body and back to a balanced...
by Tanya Marie Clark | Instagram Challenges, MELT
MelTed Self Care for your Soul and Instagram Yoga Challenges! A little MELTed Self Care For the Soul! Compression loves to go to our spaces (joints) such as ankles, knees, hips, back, and neck spaces. We only compress masses in MELT. By hydrating above and below...
