by Tanya Marie Clark | Alternative Therapies for Healing
Periscope LOVE! A bit of MELT work on the lower outer thigh to aid in my recovery from a fabulous night in the dance studio!! Love that I have tools to help my tissues repair and rest! What a fabulous chat today on Periscope! ? I had people from Norway, England,...
by Tanya Marie Clark | Instagram Challenges, Movement Essentials
MELTed Self-Care Instagram Challenge Day 8 Here is a recap of Day 8 of MELTed Self-Care and Day 22 of Flow it Together Yoga Challenge . . . Keep up the great and creative work in sharing your self care! You all are so inspiring! MELTed Self-Care Challenge Day 8: Hip...
by Tanya Marie Clark | Instagram Challenges, MELT, Movement Essentials
Here’s a refresher of Day 6 MELTed Self-Care Challenge and Day 20 of Flow It Together Yoga Challenge . . . MELTed Self-Care Challenge Day 6: Calf Glide and Shear (Calves) Snap a pic of the MELT Calf Glide and Shear from the Lower Body Compression Sequence or...
by Tanya Marie Clark | Insights, Love, MELT, Movement Essentials
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul . . . Happy Holidays!! I hope this finds you in great spirits during this magical time of year! I love to look back at what the year has meant to me and how it has enriched and changed my life....
by Tanya Marie Clark | Quotes
Loving Intentions in Conversation! Good Morning!!! Happy Friday! I am wishing everyone a great weekend with lots of awareness and love in every activity or conversation you find yourself engaged in. If by chance you realize you are in a situation in which you are...
