by Tanya Marie Clark | Alternative Therapies for Healing, Instagram Challenges, MELT
MELTed SElf Care, Inspired Yogis, and Yamuna's Joint Bruise Clay! Because the bruising and swelling have transformed beautifully I went a bit more direct on my leg today. In addition to working the back of my thigh, I added my inner thigh glide and shear (pictured...
by Tanya Marie Clark | Alternative Therapies for Healing, Inspired Yogis IG Yoga Challenge, Instagram Challenges, MELT
MELTed Self Care and INSPIRED YOGIS May IG Challenge! One thing after another and I never got around to posting yesterday’s treatment. Pictured here is a passive back of thigh shear to create a fluid exchange at thighs and into the lower back. My back is quite...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! MELTed Self Care For the Soul! Namaste. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come...
by Tanya Marie Clark | Instagram Challenges, Love, MELT, Movement Essentials, Quotes
MELTed Self-Care Instagram Challenge Day 4 Thank you all for sharing your expression of how you reconnect to your body. I’m also loving the furry participants too! Here’s a recap of Day 4’s MELT and Yoga Challenges . . . MELTed Self-Care Challenge...
by Tanya Marie Clark | Love, MELT, Movement Essentials
Day 1 - MELTed Self-Care Instagram Challenge is here! I’m so excited for this first day of the MELTed Self Care Challenge! I’ve been loving seeing all your beautiful posts and expressions of how you stay hydrated! Can’t wait for tomorrow to see your...