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MELTed SElf Care, Inspired Yogis, and Yamuna’s Joint Bruise Clay!

MELTed SElf Care, Inspired Yogis, and Yamuna’s Joint Bruise Clay!

by Tanya Marie Clark | Alternative Therapies for Healing, Instagram Challenges, MELT

MELTed SElf Care, Inspired Yogis, and Yamuna's Joint Bruise Clay! Because the bruising and swelling have transformed beautifully I went a bit more direct on my leg today. In addition to working the back of my thigh, I added my inner thigh glide and shear (pictured...
MELTed Self Care, Inspired Yogis, and Aromatherapy & Homeopathy Treatments!

MELTed Self Care, Inspired Yogis, and Aromatherapy & Homeopathy Treatments!

by Tanya Marie Clark | Alternative Therapies for Healing, Instagram Challenges, MELT, Quotes

MELTed Self Care, Inspired Yogis, and Aromatherapy & Homeopathy Treatments! My MELTed Self care included Full Foot (non injured) and Hand Treatment, Rebalance/Upper Body Length, and Neck Release ​”Accepting means you allow yourself to feel whatever it is you...
MELTed Self Care and INSPIRED YOGIS May IG Challenge!

MELTed Self Care and INSPIRED YOGIS May IG Challenge!

by Tanya Marie Clark | Alternative Therapies for Healing, Inspired Yogis IG Yoga Challenge, Instagram Challenges, MELT

MELTed Self Care and INSPIRED YOGIS May IG Challenge! ​One thing after another and I never got around to posting yesterday’s treatment. Pictured here is a passive back of thigh shear to create a fluid exchange at thighs and into the lower back. My back is quite...
Before and After MELTed Self Care and INSPIRED YOGIS May IG Challenge!

Before and After MELTed Self Care and INSPIRED YOGIS May IG Challenge!

by Tanya Marie Clark | Instagram Challenges, MELT

Before and After MELTed Self Care and INSPIRED YOGIS May IG Challenge! Part of my MELT treatment today included lower body length with my hips on the roller. I’m so grateful for the removable cast because it allows me time on the bed without it – it can...
MELTed Self Care and Be A Health Advocate for You and Loved Ones!

MELTed Self Care and Be A Health Advocate for You and Loved Ones!

by Tanya Marie Clark | Instagram Challenges, MELT

MELTed Self Care and Be A Health Advocate for You and Loved Ones! I’ve MELTed every inch of my body except my left leg from the knee down, I have some wicked bruising on the lower leg too so I’m staying away from that area.  I’ve also done some...
MELTed Self Care for your Soul and Instagram Yoga Challenges!

MELTed Self Care for your Soul and Instagram Yoga Challenges!

by Tanya Marie Clark | Instagram Challenges, MELT

MELTed Self Care for your Soul and Instagram Yoga Challenges! A little MELTed Self Care on the bed. I propped my injured leg up on pillows and MELTed my hands and good foot, my entire right leg with rinsing included, a rebalance with pillows bolstered on both sides...
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