by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! Catching up on yesterday’s MELTed Self Care …. I was too exhausted to post last night after the ER, but I did do my Full Hand Treatment and Full Foot on the non injured foot first thing upon...
by Tanya Marie Clark | Instagram Challenges, MELT, Quotes
MELTed Self Care for your Soul and Instagram Yoga Challenges! Well, I didn’t get my MELT post out today, was going to do it after rehearsals, but I literally landed on the outside of my ankle from a jump! Ugh, are you kidding me … I heard and felt the...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! Love her … “Every one of you with whatever it is that you have been diagnosed with, I can tell you, has something that could be improved through tending to the fascia.” – Dr....
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! Happy Feet!! Love and Light “The whole universe appears as a dynamic web of inseparable energy patterns… Thus we are not separated parts of a whole. We are a Whole.” Barbara Ann Brennan in Hands...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for Your Soul and Instagram Yoga Challenges! Hey, they love their self care too …. It’s bath time!!! I’m so excited to head over to @binduyogastudio tomorrow to introduce @yogalovevibes and her yogis some MELTed Self Care!!...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for Your Soul and Instagram Yoga Challenges! A MELT NeuroStrength move to assist in stability! MELT = Happy Knees! “As long as I am breathing, in my eyes, I am just beginning.”- Criss Jami Day 12 of #blossomintoasanas is...
