by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for Your Soul and Instagram Yoga Challenges! Hey, they love their self care too …. It’s bath time!!! I’m so excited to head over to @binduyogastudio tomorrow to introduce @yogalovevibes and her yogis some MELTed Self Care!!...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for Your Soul and Instagram Yoga Challenges! A MELT NeuroStrength move to assist in stability! MELT = Happy Knees! “As long as I am breathing, in my eyes, I am just beginning.”- Criss Jami Day 12 of #blossomintoasanas is...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for Your Soul and Instagram Yoga Challenges! MELTed Self Care For the Soul! Namaste. “The point of power is always in the present moment.” ― Louise L. Hay Day 22 of #nourishwithyoga is a stability pose, and it is...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! MELTed Self Care For the Soul! Namaste. “Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! MELTed Self Care For the Soul! A little pre yoga and dance MELT session . . . Did you give your body some attention today? Think of all its done for you already, and if you haven’t yet, go ahead and...
by Tanya Marie Clark | Instagram Challenges, MELT
MELTed Self Care for your Soul and Instagram Yoga Challenges! MELTed Self Care For the Soul! A bit of length work to prepare my front body for my yoga practice today. The Bent Knee Press is a great way to bring some hydration and balance back to the Psoas fibers and...
