by Tanya Marie Clark | Love, MELT, Movement Essentials
MELTed Self Care! and Newly Designed! The rebalance sequence is always best in my own sacred space! It’s great to be home. Being part of this self care movement with a family of inspiring practitioners truly empowers my being and the space I hold as a teacher!...
by Tanya Marie Clark | Love, MELT, MELT For Pilates, Movement Essentials
It's official! I'm a level one MELT for Pilates practitioner! It’s official! I’m a level one MELT for Pilates practitioner! I couldn’t be happier! I am so grateful for our amazing and inspiring teacher, Hallee Altman @hpitter, for my rockstar teacher...
by Tanya Marie Clark | MELT, Movement Essentials
In the Moment with The Dancing Soul! In the Moment with The Dancing Soul . . . Happy Tuesday! It’s been awhile since I’ve done an in the moment, so here goes. First thing’s first, you can see to the left, my ankle looks like a normal ankle again. My...
by Tanya Marie Clark | MELT, Movement Essentials, RSD/CRPS
Guest Blog on MELT for Burning Nights! Here is a guest blog I wrote for Victoria over at Burning Nights, an RSD/CRPS awarenesss group based out of the UK. Thank you again, Victoria, for inviting me to share MELT with your readers. Love and Light, Tanya THE MELT METHOD...
by Tanya Marie Clark | Instagram Challenges, MELT, Movement Essentials
MELTed Self-Care Challenge Winners!! MELTed Self-Care Challenge Winners First, I must say we were so incredibly inspired by your creativity and commitment to your self-care, especially teaching the kids about self-care. What a fantastic life long gift you are giving...
by Tanya Marie Clark | Instagram Challenges, MELT, Movement Essentials
MELTed Self Care Instagram Challenge Day 14 Self-Care Challenge Day 14: Base of Skull Shear (Neck) Snap a pic of the base of skull shear or your favorite way to reduce neck tension! I seriously can’t believe this is our last day of this challenge! I can’t...
