by Tanya Marie Clark | Love, MELT, Movement Essentials
Day 1 - MELTed Self-Care Instagram Challenge is here! I’m so excited for this first day of the MELTed Self Care Challenge! I’ve been loving seeing all your beautiful posts and expressions of how you stay hydrated! Can’t wait for tomorrow to see your...
by Tanya Marie Clark | MELT, Movement Essentials
MELT on Nightline and Good Morning America! Happy Thursday! Here it is . . . MELT was featured on Nightline and then the companion segment on Good Morning America this morning. Sue Hitzmann, MELT creator and my teacher, worked with a fitness instructor who has been...
by Tanya Marie Clark | MELT, Movement Essentials
MELTed Self Care Instagram Challenge! Happy Wednesday to you! There’s so much to share with you today. As many of you know I began my first Instagram yoga challenge in January. It started as a way to help me heal and process my grief after my mother passed. It...
by Tanya Marie Clark | MELT, Movement Essentials
MELT Love! MELT Love! Happy Valentines Day! I have been busy working on ways to bring MELT to you and those you LOVE . . . I’m hosting an Intro Workshop at Downtown Dance in Lake Worth, February 15, 2015! I’m feeling the MELT Love … I’m gifting...
by Tanya Marie Clark | MELT, Movement Essentials
Alleviating Chronic Pain Naturally! This is a hopeful time for those who suffer from chronic pain! People are talking more, privately and on the news, scientists are beginning to understand more about it through compelling research, and the NIH is beginning to look at...
by Tanya Marie Clark | MELT, Movement Essentials
In the Moment with The Dancing Soul! Happy New Year . . . Here’s hoping this finds you quieting down from a lovely holiday season. I want to thank you all for your continued support, love, and healing energy in regards to the passing of my Mother last month. I...
