For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!! Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya) 
Chakras, Personal Development, and Creative Expression!
Today I'm talking chakras - The energy centers of our physical body - and what they really mean to us and our development and expression. First scope is about our personal development and that journey through our chakras . . . And, the second scope is...
How Do You Create Breathing Space in Your Life?
What is it that makes your soul light up? How do you create breathing space? Is it dance, art, boating, gardening, running? What is it that creates space for you to listen to your soul speaking to you? Check out my latest Periscope on creating breathing space . ....
Do You Use Essential Oils?
Happy Tuesday! It is the last day of the Periscope Challenge! My first scope challenge of the day is another content based scope. This one is how Essential Oils helped me heal my ankle injury! The second scope challenge is a Skype interview with someone I feel you, my...
Behind the Scenes at The Dancing Soul!
It is day 4 already of the 5 Day Periscope Challenge! I woke up to a cool notification. My mentor in the Periscope challenge does a scope each week on the 6 Up and Coming people to watch on Periscope, and she named me as one of them this week! Uhm, what?? Are you...
Why Electronics in the Bedroom are NOT Healthy!
Ever wondered why you are not sleeping well? Learn why electronics in the bedroom are not healthy! First scope was on a question pertaining to electronic devices in the bedroom and how they affect our sleep cycles . . . And my second video challenge of the day,...
Where is Your Energy Currency Being Spent?
I'm doing a 5 day Periscope challenge to help me become comfortable with this new medium for sharing. Here is my first scope challenge of the day. Talk about something motivational or inspirational . . . So, here's a bit of inspiration touching on what I'm learning...