For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!! Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya) 
Why Himalayan Salt Lamps Rock!
Do you know why himalayan salt lamps rock? Well, you can find out here in my latest Periscope! You can follow me on Periscope under the handle @dancingsoulblog ... See you there! Here's a link to buy the Himalayan Salt Lamp and get those negative ions boosting your...
My First Live Broadcast on Periscope!
I did it! My first live broadcast on Periscope with the camera actually on me! I was so happy to see my friend and colleague, Nikki Naab-Levy, that apparently it made my inner valley girl come out for a second. ? I was so nervous that I actually said it was 2005! LOL!...
Great Way to Build a MELT Habit!
Great Way to Build a MELT Habit! How are you doing with your MELT treatments? Haven't gotten into a routine of self-care yet? Here's a suggestion, give yourself a month to get in the habit of doing a Mini Soft Ball treatment. That's all! No worries on anything else...
August Workshop Schedule and September’s MELT By The Book!
How is your self care routine going? Are you MELTing? Or are your roller and hand and foot kit feeling neglected? Well, no worries! I have a ton of opportunities to brush up on your MELTing techniques. My August Workshop Schedule is up for registration. I...
New Apartment Essentials!
I LOVE my new apartment! I officially move in Friday, but I brought a few energy clearing essentials before moving into my new space. Himalayan salt lamp, singing bowl, crystal cluster, sage bundle for smudging, an elephant, Ganesha, a yummy candle, some vino, and in...
Artistic shot of the Assisted 100 from the MELT for Pilates!
Playing again with the light and representation of all the amazing energy I feel surging through my subtle and physical bodies during this time. A little artistic shot of the Assisted 100 from the MELT for Pilates curriculum. The MELT half roller allows me to settle...