For now, My new Kundalini Yoga and MELT Method class schedules are open for registration! Classes begin Thursday, 11/17/2016 I’ll be in Lake Worth, PBG, and at Marcinski Park in Juno Beach each week!!! Sunday’s class at Marcinski park is by donation (minimum $10.00 suggested love donation). 30% of class proceeds will go to various global and local movements and organizations. I’m inspired to support those working authentically to bring people together to raise awareness of our planet and humanity as a whole. December will be Ramana’s Garden, a beautiful home and primary school for underprivileged children in India. I had the pleasure of visiting and meeting the children while in India. Ramana is doing amazing things and helping the children to be the change they wish to see. Click here to check out the full schedule to get your Yoga, meditation, and MELT on! I’ve created a few minutes of sound healing with singing bowls and the Siri Gaitri Mantra, Ra ma da sa saa say so hung. The version playing in the background is by Snatam Kaur. This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. Ra – Sun Ma – Moon Daa – Earth Saa – Impersonal Infinity Saa Say – Totality of Infinity So – Personal sense of merger and identity Hung – The infinite, vibrating and real. Sit comfortably, close your eyes, place your hands on your heart, breathe easy, and enjoy the blissful vibes. Love and Light, Kirin Nam (Tanya) 
Happy New Moon in Leo
Namaste and Happy New Moon, Friends! I hope this finds you courageously diving into the playful depths of your lion heart this new lunar cycle in Leo! We've experienced powerful cosmic energy this year. At the start, veils were removed and by February we began to...
Happy Full Moon in Capricorn!
Namaste and Happy Full Moon, Friends! I hope this finds you shining in the bright guidance of our beautiful full moon in Capricorn. Since we last met, we moved through the Solstice marking the halfway point of our year and the opportunity to honor our light. The Sun...
Happy Easter!
Namaste and Happy Easter Weekend! Change is inevitable and part of the natural cycles of life. But it isn't always easy to deal with gracefully. After all, we do tend to be creatures of habit. I've found that dropping back into my body is the most efficient way to...
Free Meditation – 3 Days ONLY!
Namaste, Powerful Ones! For the next three days, you can access my Tattva meditation for FREE in my online studio. Simply create your Namastream account using FB, Google, or email and you're off to greater clarity and heart power in my online sanctuary! My passion is...
Why Should You Read The MELT Method Book You Ask?
Why do I think you, as a living breathing being, should know about The MELT Method book! MELT is a simple self treatment technique that helps you to get out of and stay out of pain Who is Sue Hitzmann you Ask? Sue's story is my favorite part of the book because I love...
Protected: Blissful Meditation Series
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