by Tanya Marie Clark | Quotes
MELT and Day 1 of Nourish with Yoga IG Challenge My Rose Quartz Mala is home again! I’m so incredibly happy to have met Kate Miller, the owner/operator of @enlightenedpieces … I was actually going to send it to a company in Bali to have it restrung, but...
by Tanya Marie Clark | Quotes
MELT and day 30 of Instagram Yoga Challenge - Flow It Together Thank goodness for MELT! The realization of doing yoga flows for the challenge at 6:30 AM is a challenge in and of itself!!! By the time I finished my feet/hand treatments I was already feeling more...
by Tanya Marie Clark | Quotes
MELT and Day 29 of Instagram Yoga Challenge - Flow It Together What’s a girl to do but a little MELT mini hand treatment while waiting in line for an authentic San Francisco cable car tour!! The ball travels well and my leg works for the finger rinse! Okay so...
by Tanya Marie Clark | Instagram Challenges, MELT, Movement Essentials
MELTed Self Care Instagram Challenge Day 14 Self-Care Challenge Day 14: Base of Skull Shear (Neck) Snap a pic of the base of skull shear or your favorite way to reduce neck tension! I seriously can’t believe this is our last day of this challenge! I can’t...
by Tanya Marie Clark | Instagram Challenges, MELT, Movement Essentials
MELTed Self-Care Instagram Challenge Day 12 Day 12 is here . . . This challenge has gone by too fast! Two more days of self care, and I hope you continue to share! Its been so fun seeing all of you! Challenge Day 12: Shoulder Blade Glide and Shear (Shoulder Blades)...
